Category: Food

Low Carb Pita Bread For Super Snacks

A delicious alternative to ordinary bread, low carb pita bread can be used to make sandwiches and pizza crust or cut into small pieces for snacks and dipping. It's just one way you can cut back on carbohydrate calories without feeling like you're dieting. Read more [...]

How to Make Yogurt

Make fat free, sugar free yogurt at home. Yogurt has been an important part of our diets for centuries. It is one of the healthiest foods we can eat and one of the easiest to make from scratch. In fact, making yogurt at home is healthier, tastier and can seriously reduce your carbon footprint at the same time! Read more [...]

How to Make Gluten Free Stuffing

While the major ingredient in stuffing or filling is bread, it is still possible to make Gluten Free Stuffing with no more work or effort than making ordinary stuffing. The most important ingredient, bread, is easily replaced with Gluten Free Bread found in your grocery store. Read more [...]

Gluten Free Food Choices

Read about best tasting gluten free foods found in your grocery store. Gluten free products are typically dry and terribly tasteless with a very grainy texture. Even a loaf of freshly baked, gluten free bread tastes like eating yesterday stale toast. If you want to try some gluten free foods, here are the products we tried and can honestly say we enjoyed eating. Read more [...]

Eat Bananas to Help Control Blood Pressure

Can bananas help you with your blood pressure? Eating bananas has been shown to help control blood pressure even in those who rely on blood pressure medication. Read more [...]